Thalassotherapy

From the Greco-Roman baths we have come to the famous Latin saying

Thalassotherapy is based on two main principles: eliminate toxins and stimulate the defenses of vital functions. It works to strengthen the body and to improve the weak points: cardiac system, blood circulation, articulations, backache and muscular power.

For curative purposes, especially for rheumatic, inflammatory, circulatory and dermatological problems, thalassotherapy also plays a preventive role in correcting imbalances and deficiencies due to our live lives.

Située en bord de mer, notre resort propose des forfaits et soins conçus pour votre bien-être. Forte du succès de ses derniers programmes ciblés, Relais Thalasso Hendaye est en mesure de vous apporter globalement un incontestable bien-être corps & esprit.

Cure Stays by the sea, spa days, care a la carte you want to offer a unique moment of relaxation and well-being, discover our thematic thalasso programs: fitness, slimming, health, zenitude, harmony body & spirit, sports, thalasso freedom & spa, beauty.

Vous apprécierez le savoir-faire de notre personnel, la diversité de nos infrastructures, hôtels, restaurants, spas et cette façon unique de prendre soin de vous !

Découvrez ou redécouvrez les fondamentaux de la thalasso, soins régénérants, bains aux algues, douches à jet, éveillez vos sens au plaisir d'un massage corps /visage ou laissez-vous aller à la relaxation.

A thalassotherapy stay is above all a stay under the sign of relaxation and homecoming. Harmony and well-being must be at the rendezvous in thalassotherapy, also to avoid stress and fully appreciate your thalassotherapy stay, it is recommended to follow some tips before going on a spa.

To start losing weight in a fun and frustrating way, because losing weight and refining your figure should also be a pleasure! Personalized dietary-sports management determined with each guest to preserve the entirety of its health capital.

Beyond a traditional therapy from India, Ayurveda is also an art of living pledge of good health. By approaching the human being in its entirety, it makes it possible to clearly identify its deep nature and to evaluate its needs for a maintenance in physical and psychological form.

A sensual getaway so exotic! Between rituals and the revitalizing benefits of the ocean, you will enjoy this delicious moment of relaxation.

Practicing a sport does not only have positive health effects, but also impacts the well-being of the body and mind. Exercising a sports activity promotes the release of endorphins creating a natural euphoria and a good mood.

Relais Thalasso Hendaye with its dedicated fitness center focuses on sports to promote weight loss, tone the body, gain muscle mass and also find optimal well-being through a range of traditional sports activities or emblematic of the coast Basque.

Aimed at people wanting to live a dynamic thalasso, our sports trips combine hydrotherapy treatments and sports activities supervised by professionals.

To choose according to his preferences and aptitudes. The chosen formula will then be adapted to your physical condition. Because it's never too late to reclaim your body and enjoy the benefits of sport on its form.

Indoor or outdoor sports, fun or intensive version, accompanied by our coaches practice classic activities whose effectiveness is no longer to prove: cardio training, treadmill, muscle strengthening, cross training, to lose weight, develop its endurance and reworking its silhouette or discover innovative group lessons Bungy-Pump, Hiit concept, surfing, rando-paddle

Sport in a swimsuit !

With aqua-sport, access revitalizing sessions of aquabike, aquagym, aquafitness practiced in our pools of seawater heated to a suitable temperature without any joint or muscle trauma.

Aquabike: 40-minute group lesson focused on lower body work. Improves blood circulation, work of the abdominal strap, progressive elimination of cellulite.

Aquagym: Gymnastics weightlessness in pool of sea water heated to 32 ° for general muscle work.

A complete fitness thanks to the advice of our coaches, modern cardio-training equipment, a richly equipped weight room, a marine spa for aqua-sport, heated seawater pools for aqua -relaxation.

Open 7 days / 7 - From 9h to 20h without interruption. The gym of the Thalasso is fully equipped with new cardio machines (treadmills, Elliptical bikes, bicycles, rowing machine) but also bodybuilding.

Discover our subscriptions that give you free access to the weight room.

Offers: Week End or Stays

Our different thalassotherapy without accommodation

The majority of our thalassotherapy treatments are available without accommodation. Fitness, health, freedom, sport, whatever your desires enjoy individual thalassotherapy treatments with exclusive protocols guarantee of well-being found.

Discover tailor-made cure programs that combine the regenerating power of the ocean with the know-how of professionals: hydrotherapists, dietician, masseurs, sports coaches, physiotherapists, beauticians, naturopath as many experts working for one purpose: the best -being, the well-being of each guest

Treatments with free and unlimited access to the marine spa: pools of sea water, saunas, hammam, fitness

Our breaks and getaways along the water. A nice escape to the map 1, 2, 3 or 4 nights, weekend or week to relax, indulge care and massage benefactors. The opportunity to discover the thalassotherapy, easily improvise a break in a frantic daily. Everyone benefits in his own way. Live fully for yourself or share these moments of well-being and pleasure. To practice solo, duo accomplice or lovers. Thalasso treatments, beauty treatments, massages for one or two, relaxation at the marine spa, you have the choice ...

2 nights at the hotel **** in double room classic balcony in 1/2 board or full board. Free access to the seawater pools, saunas, steam room and fitness room. True concentration of well-being to recharge the batteries in a minimum of time.

1 night at the hotel **** in double room classic balcony in 1/2 board or full board. Free access to the seawater pools, saunas, steam room and fitness room. True concentration of well-being to recharge the batteries in a minimum of time.

The virtues of marine thalasso treatments are numerous and the doctor will prescribe them à la carte or as part of a thalassotherapy package according to the specific needs of each: relaxation, firming, venous strengthening, skin tone, elimination. Seawater has a constitution close to that of blood plasma and an extremely high concentration of mineral salts and trace elements.

Discover here our thalasso concentrates with our a la carte treatments .... day, half-day a few hours, to each his program, to each his personalized care.

So many opportunities to get back into shape, to free yourself from your physical or psychological tensions in a cocoon of well-being